Mango Passionfruit Smoothie
I’m a mango lover, so this time of year is my absolute favourite. The tropical fruits are in season, and mangoes are so affordable at the supermarkets right now. Why not grab a few and give this beautifully refreshing smoothie a try?
This creamy mango smoothie is a big hit in my house - my daughter and I can’t get enough of it! It’s our new favourite for a refreshing and energising after-school treat. Packed with fresh mango (you can also use frozen mango) and just a few simple ingredients, this smoothie is perfect for kids or adults needing a little protein boost or anyone craving a tropical pick-me-up.
Whether it’s a hot summer afternoon or just a moment to treat yourself, this smoothie is the ultimate thirst quencher that’ll make you feel like you’re on a tropical holiday.

Mango and Passionfruit Smoothie
Ingredients
- 1 mango or 1 cup frozen mango
- ½ fresh passionfruit or 1 tablespoon tinned passionfruit
- ½ cup yoghurt of choice (e.g. coconut, vanilla, greek yoghurt)
- ½ cup milk of choice
- ¼ cup oats
- 1 teaspoon chia seeds
- ½ cup ice cubes
Instructions
- Peel and dice the mango or measure 1 cup of frozen mango.
- Add the mango, passionfruit, yoghurt, milk, oats, chia seeds and ice cubes to a blender.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately.
Notes
- If you don't like passionfruit, you can simply leave it out
The nutritional information provided is computer generated and is only an estimate. This data is provided as a courtesy for informational purposes only.