Fennel and Rocket Salad
Looking for a refreshing and sophisticated salad to elevate your meals? This Fennel Rocket Salad is a perfect choice! With its crisp textures and vibrant flavours, it’s a delightful addition to any table.
The combination of peppery rocket and crunchy fennel creates a wonderful base, while the addition of zesty citrus and a hint of olive oil ties everything together beautifully. This salad is not only delicious but also packed with nutrients, making it a healthy option for any occasion.
Ideal for a light lunch or as a side dish to your favourite mains, this Fennel Rocket Salad is quick to prepare and sure to impress.

Fennel and Rocket Salad
Ingredients
- A few handfuls of rocket leaves (you could also use baby spinach or any other salad leaves or a combo of all!)
- 1 fennel, thinly sliced
- 2 cloves garlic, crushed
- 2-3 tablespoons extra virgin olive oil
- Juice of ½ lemon
- Salt and pepper
Instructions
- Put salad leaves into a salad bowl and top with thinly sliced fennel. Toss together and set aside.
- In a small glass jar, pour in the lemon juice, olive oil, garlic, salt and pepper. Put on the lid and shake to combine.
- Pour as much or as little of the dressing as you like onto the fennel salad.
- Serve immediately.
Nutrition Facts
Calories
102.31Fat
8.99 gSat. Fat
1.27 gCarbs
5.58 gFiber
2.09 gNet carbs
3.48 gSugar
2.73 gProtein
1.22 gSodium
83.39 mgCholesterol
0 mgThe nutritional information provided is computer generated and is only an estimate. This data is provided as a courtesy for informational purposes only.